Betterdo will help you wake up feeling energized and satisfied to take on your day. I believe that doing the thing > listening to someone talking about the thing. I learned that the hard way and I want to help you save time and stop from beating yourself up from not doing the things. And that’s why I created betterdo. It’s a mobile app that brings the scientists & podcasters and their insights into a one-stop education hub, breaks down these recommendations into simple steps to make them fun and doable, and spurs that out into a cool habit tracker that gives you an action so easy you’d be stupid saying no - to make sure you stay consistent. Cheers to a healthier body, sharper mind, and more productive day. If you want to see it in action, go to betterdo.net or watch this video.